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Home wraps. 7 the basic rules

17 Jul 2012
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Home wraps. 7 the basic rules

Wrapping with film for weight loss – effective procedure, aimed at combating overweight, the effect of the so-called "orange peel" on the thighs and improve the overall condition of the skin. The results of this procedure does not take long. You will very soon enjoy the reduction in the volume of problem areas of the body, anti-cellulite effect, as well as increasing the overall tone of your skin and vascular wall. As the saying goes, the result is obvious. More precisely, on the skin.

However, there is no need to create illusions, that they themselves are only body wraps for weight loss can bring visible and long-term results. Wraps have always been auxiliary manipulations, not a panacea for all problems. So you will have to reconsider your lifestyle and change your diet even for a short period of time to achieve stunning effects.

A variety of substances are used for wrapping: honey, herbs, essential oils, chocolate, clay, Algae, and, of course, mud. Ready-made formulations can be purchased at pharmacies and specialty stores.. Естественно, you can prepare the substance you need yourself.

There are several general recommendations for performing a body wrap procedure at home.:

  1. Eat in moderation 2 hours before wrapping. A cup of herbal or green tea before the procedure will benefit you: tea helps remove excess fluid from the body.
  2. Before the procedure, you can take a warm bath with sea salt added to the water., and then do a light self-massage. You will cleanse your skin of dead cells, preparing your body for better absorption of all nutrients.
  3. Consider your skin's daily biorhythms. It's best to do wraps in the morning, aimed at anti-cellulite effect and improvement of skin tone. In the evening, wrapping will be optimal., which has a nourishing and rejuvenating effect.
  4. Traces of mixture consistency: it should be thick and homogeneous. Apply it in a thick, even layer. It is not recommended to mix formulations, made by different companies.
  5. After applying nutrients to the skin, wrap yourself in several layers of cling film. Then the heat will be retained, ensuring deep penetration of active substances into the skin. You can additionally wrap yourself in a blanket.
  6. Depending on the composition of the applied mixture, sessions last from 20 before 60 minute. To achieve maximum effect, carry out wraps 10-12 times with frequency 2-3 times a week. Then you can continue the procedure once every 2 Week.
  7. Remove the remaining mixture after time., take a warm shower and apply nourishing cream to your body.






1 comment for Home Wraps. 7 the basic rules

Evgeniya

Is it possible to do body wraps during pregnancy?





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