It is no accident the state so much attention to the preservation of posture and eye pupils, because in the near future, they will come to the offices and factories, in the army and in the design office. Will there be a good man's work, suffering from back pain or not seeing anything on the tip of your nose? Therefore, starting from the new school year, “smart” desks have appeared in the classrooms for first-graders, adaptable to student growth. Besides, Each class has a special desk, where the baby can give his back a rest from sitting for a long time. After standing for five to ten minutes and warming up, he returns to his place - the lesson is not interrupted.

Taking care of posture allows your child to avoid scoliosis and lordosis., back pain, further problems, which will only get worse over the years. Sure, exists today spine treatment without surgery, but it is better to avoid diseases altogether, that, as doctors think, "comes from school childhood". Not only at school, but at home you also need to take care of the child’s posture - for this, his workplace must correspond to his height, be comfortable and well lit. Children must follow a routine, get enough sleep and spend a lot of time in the fresh air. An excellent method for preventing problems with posture is physical education and physical therapy..

One of the school problems is visual impairment – poor posture and myopia are two sides of the same coin, and appear only then, when a child reads uncontrollably while sitting, lying down, grimacing on a chair or sofa. It is very difficult to instill in a child to care about his health, primary school students, characterized by restlessness, It's simply impossible to follow the recommendations all the time.. They need to be reminded at every opportunity, that you need to sit straight, without crossing your legs, without squeezing your legs. Should be followed, so that when completing written assignments, the child did not twist towards the right hand. I, of course, You should visit an ophthalmologist twice a year, to detect the prerequisites for violations in time, which can only be recorded ophthalmic equipment. In order to teach children to control their position at the table or desk, there is a so-called read latch. This simple device limits a person's tilt over the table., which is an excellent prevention of scoliosis and myopia. Device safe, easy to use, environmentally friendly and affordable. It is quite possible, that with its help it will be possible to teach the child the correct position at the table, thereby preserving his vision and posture.

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