? The massage therapist must be physically strong

A very common misconception: the stronger the massage, the more effective. Some people sincerely believe, that after a massage there must be bruises - this is an indicator of the effectiveness of the massage. If there are no bruises after the massage, so, money wasted, the masseur is incompetent, weakling or "gladiator" (from the word "ironing").

This is a wrong judgment. There are various techniques, which do not involve the use of physical force, in some cases, power massage is not recommended.

A good massage therapist is first and foremost smart, and then strong. He knows anatomy and physiology, he understands, why he does this or that technique and how hard it should be done.

? Blind masseur is cool, the pinnacle of excellence

The lack of a visual channel for perceiving information in blind people is compensated by tactile. It turns out, blind massage therapist feels the patient's body better. This is partly true, partly a myth. If you have a competent massage therapist in front of you, with work experience, he will also give a good massage. It's all about knowledge, skill and experience, and it doesn't matter, Which massage therapist is in front of you - blind or sighted?.

? Classic massage has become obsolete

Now there are so many exotic offers and ethnic brands on the massage services market. Create an impression, that “ordinary massage” is not interesting to anyone. But a classic is just a classic, which synthesizes and preserves all the best from the world's massage schools. It is still one of the most effective methods of treatment and prevention. No other practices will replace classical massage.

? Massage is easy

Massage is a powerful healing procedure, which can improve your well-being, and aggravate the disease. The massage therapist must have good knowledge of anatomy and physiology, he must understand, what will happen in the body as a result of its actions. Performing standard massage techniques without understanding and proper technique is not a massage..

? The body gets used to massage as a drug

Apparently, this myth was born from that, that massage is most often a very pleasant procedure. It stimulates the production of endorphins ("pleasure hormones"), but becoming addicted to massage is something new.

? Massage needs to be done 2 once a year

If you are not involved in physical education and sports, you need to do a preventative massage course once a quarter. If you regularly visit the gym or pool, massage course can be done less frequently. There is also a supporting practice - 1-2 massage per week.
In general, massage can be done, whenever your heart desires (more precisely, body) - once a week, once a month. For therapeutic massage, everything is individual, and the frequency of procedures depends on the tasks - daily, every other day or less.

? Massage is only given to sick people

Massage can cure many diseases, but also useful for healthy people - as a preventive measure, to combat fatigue and emotional stress. Massage is pleasant and intimate, therefore, this concept should not be associated exclusively with treatment.

?You only need to massage the sore spot

Everything in the body is interconnected, and often the cause of pain or illness lies in the wrong place, where does it hurt. Массажист, knowledgeable in physiology and anatomy, able to understand the essence of ongoing processes, to choose the right treatment tactics. Therefore, he often has to work with completely different areas of the body..

?Thai massage is sex services

Classic Thai massage is an excellent preventive procedure, has nothing to do with eroticism. It's more of a passive gymnastics. But under the Thai massage brand it is really easy to offer sex services. This industry is very widely developed in Thailand., and along with many massage parlors there are also regular brothels. Probably, This is where this stereotype came from.

? Manual therapy made easy

A very dangerous misconception. A chiropractor can only be a neurologist or orthopedist. Don't let just anyone manipulate your body, especially with the spine - massage therapists on the beaches, friends “who can”, etc.. Spectacular clicks in the joints, What makes manual therapy different?, may result in serious injury.

In addition, soft manual techniques have now been developed, that work with muscles and ligaments. They allow you to solve some problems with the spine without sudden movements. But manipulations in themselves have not lost their relevance. The main, so that they are produced by an educated specialist.

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