Seminar “Sports massage”
Sports massage is a massage, which in practice is used to increase the efficiency of athletes and improve their physical abilities. In fact, sports massage - another link in the system of sports training: its application to rapid attainment and retention of fitness. In addition, Sports massage - not only a great help in the fight against fatigue, but also a unique way of training (at all stages of the training process) to participate in competitions and directly in front of them. Sports massage also, Like other types of massage, There are two forms of: private and common. Massage can be performed by self-massage or massage therapist.
Massage - a loyal ally of sport, there, where there was the development of sport, no doubt, developed and sports massage. In the high schools of ancient Greece it was taught, along with exercise. Massage was considered the greatest ancient Greek physicians essential and indispensable element of the physical education of Hellenic Medicine. Before and after the match athletes of ancient Greece there were available to teachers of gymnastics ("Pedotribov"), which they were ground, washed, sprinkled with fine sand from the Nile. More flexible and strong joints made to fight the Roman gladiators by rubbing. Mutual massage, that carried arms and legs, using clay and oils used Indian pugilists. So, As we can see, back in China, India, Ancient Greece and Rome in the education of pugilists, gladiators and warriors are widely used sports massage. The Greeks and Romans were isolated following types of massage, as:
In our country, sports massage has been developed and systematized on the basis of classical massage IM. Sarkizovym-Serazini. Author, depending on the tasks of massage, allocated to these types of:
The technique of sports massage is characterized by the modified methods (dominated by kneading) classical massage. In large muscle groups, most techniques are performed with the weights – two hands, when one is on top of another. Sports massage can be carried out feet, if you massage your hands does not have the desired effect.
Various sports, even with the involvement of the same parts of the body, will have different effects on muscle, because they will work different muscle groups. For example, during a game of tennis as well, as when running, working leg, but – different muscle groups.
Sports massage is done depending on the type of sport, and focuses not on the whole body, and in some muscle, who are most involved in this sport. So, runner and cyclist, tennis player and basketball player needs a different plan for massage.
Duration of the seminar: 20 academic hours.
The company provides TSPRM at the seminar professional massage tables, to consolidate the knowledge acquired in the home!
The company provides free TSPRM all consumables and equipment,for practice at the center.
Place of training courses on massage: Metro "Semenovskaya" cm. location map
The program recommended by the Association of Massage Therapists TSPRM
Basic – 9 000 Rub.
You can enroll in a course, call the contact phone number of the Center.
Skills: Education training, preliminary, restorative sports massage, etc.;
After the seminar a certificate.