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Massage courses at CPRM
Time Out chose the best masters in Moscow on massage slimming
WHERE: Center for Training and Development masseurs
Duration: 3 hours
The procedure costs: 3000-5000 River, depends on the choice of cosmetics
Courses: 10-12 Procedures
Unknown, what would have been a career Olga Volkova, if years 12 ago, she was not picked up the back and it was a reception at the Vlad Miller - at the moment is known master, founder of his own school therapists. Miller not only take care of the famously bad back, and invited to stay for training, making out in the immedi future star. Olga has mastered all of the existing techniques, and soon she began to teach - it is now the president of the Association of Massage Therapists and teaches classes at the Center for Training and Development masseurs. But without practice can not - miss hands, - So regularly takes clients.
Schedule is so tight at Volkova, that it must be written to two months. But, having got to her office, you know immediately, What good will. Generally Olga - wagon master and can do any massages, but the figure correction - it's her horse. "But the result was, We need to work together ", - Warns Olga and gives advice on nutrition, exercise and general lifestyle. "Popinot ears" will pick up, become thinner waist - is a matter of a few sessions, extra centimeters and kilograms leave, but most importantly - do not give them back. Three hours of intense massage (which always includes Olga and various spa treatments: peeling, wraps, Stone Therapy) she can not just work through every cell of the body, and straighten the brain - a feeling, that are visited and the reception at the psychologist and nutritionist. Approach to massage with Olga complex: if you lose weight, then everywhere, and not just in the most problematic areas. She runs her fingers over the body, diagnosing "the problem": clenched muscles, vertebra, cellulitis…
Anti-cellulite massage - is a shock effect on the body. And skin, and body need to prepare for it - the first step to restore blood flow, then - normal lymph. After a thorough warm-up, during which becomes warm and pleasant, Olga "free" clenched muscles and gets to the fat. In the case are not only fingers, and palm, elbows, forearm. And, suddenly feeling - hell: feel that minced meat, a piece of dough, which until mm thick rolls inexorable rolling pin. But patience is - after a couple of sessions becomes visible result.
8 (495) 641 7710, 8 (926) 513 8801, Weaving, 17, cprm.ru
WHERE: SPA in the "Middle Kingdom"
Duration: 45 minute
The procedure costs: 2150 rub.
Courses: from 6 Sessions, biweekly
Egyptian Waleed, backed by study and work in Europe and America, makes extremely energetic massage technique Cuban. The procedure consists of peeling linen bags with herbal and "skulpturiruyuschego" warming massage oil. The scene of action - your buttocks.
The strength of the massage depends on your age, hormonal status and the presence of regular exercise. If your ass is far from Moscow Cuba - receive lymph drainage massage combined with Hawaiian, and this, According to Walid, main means of revitalizing the buttocks. Technique is, that breath catches. They say, the second procedure come bravest, But after six life is getting better. After Walid recommends doing five exercises, sex is tiny portions of 8-10 times a day. The morning after the procedure, your ass does not know. She begins to catch up before our eyes - maybe, to be subjected to more procedures, bruises after which remain bound.
8 (495) 755 6482, B. Garden, 5, the hotel "Beijing", 3-Floor, nebesaspa.ru
WHERE: Aesthetic Medicine Clinic "Time of Beauty"
Duration: 2 hours
The procedure costs: 7500 rub.
Courses: 6-7 Procedures
Svetlana Zhukova not only an experienced masseur, but algoterapevt, which is well versed in cosmetic slimming. "The massage is not only important as it is done, but also on what products ", - Says Svetlana. With a selection of cosmetics for a long time, it was determined, a French cosmetics thalassotherapy Thal'ion, in the media that contains sea minerals and algae in high concentration. In Thal'ion hardcoded protocols procedures, and liberties of the French do not accept. But what, making Svetlana, - It is the author's talassomassazh: instead of massage oil in the course are a mixture of wrapping, massage and actually going on wrapping!
Components for the procedure also Svetlana picks itself, mixing them against protocol. But, Svetlana looked at the proposed development of spa treatments, Thal'ion Russian "know-how" allowed. Massage Techniques for Svetlana - also a real mix. "European technology too soft, and Russian massage is ideal for the correction, but in some areas of the body harsh ", - Says Svetlana. Its author is the massage techniques from the Finnish, Russian, French techniques, and even some of the famous art movement "Brazilian butt". Going strong and vigorous, but mild, no pain.
8 (495) 988 7557, Nikitsky lane., 2, vrkr.ru
WHERE: Anti-Aging Clinic and Aesthetic Medicine Bellefontaine
Duration: 1-1.5 Hours
The procedure costs: 6000-8000 MD.
Courses: from 5 procedures
George in the past in the business of football, so the focus of his attention - the rehabilitation and improvement of the body. Gaze scans the skeleton, muscular system and tells, how the body should be anatomically. Imagine, you think life, you ordered be skinny girl (and years without success losing weight), and is proving to be, that you have a sensual skeleton (!), and it is important not only to lose weight, how to adjust the shape and curves of the body: if the work vessels debugged, normalization of weight will not take long. George tells more detail, that will adjust, - And now it turns out, cellulite that scab (thank the gods, unseen world) on even the inflated calf. Georgi gradually breaks it, but, not to harm the body. Working through the individual zones, is the whole body: our bodies - a complete system, work on one area - not as efficient.
The main thing - training vessel: Massage runs on them up and down blood. Gradually the blood vessels become more elastic, and they can withstand heavy loads. It is important to gradually introduce: otherwise may remain bruises, so, blood flow in these areas will be disturbed. With each procedure you will notice: Technology is changing. To strengthen the blood vessels Georgi combines four massage techniques: Cellulite, lymphatic drainage, Classic and goings through the body at different percentages for different sessions. Of vascular tone depend ratio of massage and its intensity. Result can be obtained more quickly, If you apply more force, but it quickly goes - as important to us, that it is preserved for a long time. Do not judge the speed weight loss.
George holds massage brushes and pads, which allows the body to feel thinner. Fingers read information about the body, and methods of changing the course of the massage. Adjusted direction, force, pace, duration and choice of cosmetics. Work in the clinic for drugs Bellefontaine, within which many algae, jojoba oil and other natural ingredients. They do not have the additional warming effect, create a good grip and allow us to make a very intense deep massage, without overheating the body and creating a swelling. After this massage is not tired, there is only a sense of unaccustomed exercise. Neither fitness, no yoga, no swimming, no dancing do not give such a specific load. Besides, massage increases metabolism in the body, and thus it can not starve: the body needs to restore power. Improves energy metabolism in the body and leave the energy blocks. Difficult to enroll, two months worth of all.
8 (495) 507 2797, Trubnikovsky lane., 8/15, bellefontaine.ru