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Massage courses at CPRM
Massage is an integral part of visiting baths or saunas. After all, any massage begins with the warming up of the muscles and ligaments, as it happens in the bath itself.
The first, that pops up in our minds, when we talk about bath, this is a broom and a massage with the help of. But this procedure is by no means an easy. To begin with, brooms that there are an unlimited number of varieties. They are made from almost all, that has leaves. And each leaf treats their illness, has its health properties. Sauna Aquarius, for example, can offer massage as a classic brooms (birch, oak), as well as more exotic (cherry, крапивный, coniferous).
But choosing the right broom did not end. The main, they know how to "swing". It is an art, which is taught in specialized schools or one attendant share experiences with others. So before, you book a massage with a broom, ask, where the attendant was trained this skill, and check its recommendations.
Massage broom extremely useful. Thanks to him,, there is a general strengthening of the body, improves circulation of blood and lymph, normal metabolism. During the massage, there is an allocation of essential oils of broom, that destroy disease-causing bacteria, clean the skin, rejuvenating it. Massage in the sauna способствует расслаблению глубоких мышц, warm-up and return them to the joints flexibility and mobility.
In addition to massage brooms in the Russian bath is remarkable massage in the Turkish hamam. It is believed, Turkish massage that not only cleanses the body, but also rejuvenates the soul. The secret of its curative effect is complex effects on the body with the help of several types of massage and aromatherapy.
It starts from the, with all that part of the body to remove the top layer of cells, who have already died off and cornification. This is done with a stiff gloves goat hair. The patient is then literally wrap up warm fluffy foam and soapy hands hold a general body massage. Movement masseur slack, but confident.
This massage requires a large warm room with humidity 100%, plenty of water and massage therapist effort. Therefore, make it at home is almost impossible. The result is a massage cleansing and rejuvenation of the entire body, toxins to the maximum extent, strengthening the immune system and effective control of disease.